Hi, Welcome to my page!

My name is Valery. I am a 21 year old college student from Los Angeles, California. I believe that you have the power to manifest what you want in life if you work hard and put in the effort to achieve those goals. Every day is an opportunity for you to better yourself as a person. This all starts by implementing a healthy lifestyle – everything is interconnected: mind, body, & soul. In order to be your best, feel your best, and achieve your best self – the mind, body, and soul need to be in balance. When these three things are in alignment, that’s when you know you’re in control of yourself and have the power to do anything you want without anyone stopping you. Don’t underestimate your capabilities.

Valery Sophia